Hello! My name is Alexa Romero (she/her), and I am a Licensed Professional Counselor Candidate.

As a therapist, my goal is to meet you where you are in your journey, creating a safe, supportive space for growth and healing. I enjoy working with a broad range of clients, including adolescents, teenagers, young adults, college-aged adults, and older adults. I am particularly passionate about supporting student-athletes, especially those navigating the challenges of transitioning out of their sport, as well as individuals in the LGBTQIA+ community.

I am currently pursuing my Registered Play Therapist certification and specialize in working with children ages 11 and up, using play and creative approaches to help young clients express themselves and process their experiences. My preferred treatment modalities include Humanistic and Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Sandtray and Sandplay Therapy, Play Therapy, mindfulness, and somatic approaches.

Whether you’re managing anxiety, depression, life transitions, or simply seeking support as you move forward, I am here to listen, guide, and help you breathe a little easier with every session. Together, we’ll develop tools that empower you to grow, heal, and thrive.

Hello! I’m Lisa (she/her), a Licensed Social Worker and Registered Dietitian with experience in a variety of clinical settings.  

My professional focus centers on providing support to middle-aged and older adults, particularly in navigating the intricate intersection of emotional well-being and the management of chronic health conditions, including those of a potentially life-limiting nature.

Drawing from Solution-Focused Therapy as well as a fusion of Cognitive Behavioral Therapy and Emotionally Focused Therapy, my therapeutic approach is tailored to empower individuals in addressing their concerns effectively. My dual licensure affords me a unique perspective on the intricate interplay between mental health and nutrition, enabling me to guide clients toward rediscovering the pleasure of nourishment.

Embracing a weight-neutral and body-positive stance, I am dedicated to fostering a supportive environment wherein clients can embark on their journey toward holistic wellness with confidence and dignity.

Hello! I’m Monica (she/her), and I’m so glad you’re here.

Is life feeling heavy, filled with conflict, or weighed down by anxiety, unhappiness, or exhaustion? Trauma, wounds, and difficult transitions can leave us feeling stuck, but I believe that healing begins when we feel truly understood. My goal is to empower you to move forward with purpose and upward momentum as we navigate your path together.

I offer an individualized, client-centered approach that focuses on collaboration and self-discovery. My style is warm, reflective, and exploratory—together, we’ll work to understand the root causes of your concerns, develop insight, and create a plan that supports your goals. I use evidence-based techniques rooted in the mind-body connection, Cognitive Behavioral Therapy (CBT), mindfulness practices, strengths-based approaches, and Motivational Interviewing.

I work with teens, student-athletes, young adults, adults, and older adults, helping clients manage anxiety, depression, trauma, attachment wounds, life transitions, and relational challenges. Whether you’re working through a painful experience, navigating change, or striving to feel more like yourself again, I’m here to support and guide you every step of the way.

It’s a brave and meaningful step to reach out for support, and I’d love to learn more about you to see if we might be a good fit to work together.